Category: Health

Four Surprising Benefits Of Healthy Fats
Health
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Health
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Four Surprising Benefits Of Healthy Fats

SPFadmin - September 15, 2017

If you want to lose fat one of the worst things you can do is stop eating it, especially nutrient-packed…

What It’s Like To Have Cancer
Health
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Health
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What It’s Like To Have Cancer

SPFadmin - September 10, 2017

Coach spends a fair amount of time covering health news and advice in the hope that we can help you…

Are You Hooked On Junk Food?
Health
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Health
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Are You Hooked On Junk Food?

SPFadmin - September 4, 2017

In case you don’t understand just how bad junk food is for your body, there’s a simple study known as…

Sports Nutrition Awards 2018
Health
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Health
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Sports Nutrition Awards 2018

SPFadmin - September 2, 2017

Men’s Fitness invites you to vote for your favourite brands and products in the Sports Nutrition Awards 2018 and be…

The Best Protein Bars: The Tastiest And Healthiest Options
Health
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Health
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The Best Protein Bars: The Tastiest And Healthiest Options

SPFadmin - August 30, 2017

Protein is so much more convenient these days. Where once gym-goers had to tuck into a couple of rotisserie chickens…

20-Minute Meal Ideas From Super-Fit Personal Trainers
Health
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Health
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20-Minute Meal Ideas From Super-Fit Personal Trainers

SPFadmin - August 29, 2017

How long does it take your local takeaway to deliver your dinner? Forty-five minutes? Thirty on a good day? We’ll…

You’re Having This Healthy Prawn Stir-Fry For Dinner Tonight
Health
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Health
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You’re Having This Healthy Prawn Stir-Fry For Dinner Tonight

SPFadmin - August 28, 2017

Eating shellfish like prawns and scallops once a week can protect your brain against age-related memory loss and other cognitive…

The Best Juicers To Buy From £30
Health
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Health
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The Best Juicers To Buy From £30

SPFadmin - August 25, 2017

Whether you’re watching your weight or you just wake up in the mornings thirsty for a glass of something cold…

Healthy Eating Made Simple
Health
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Health
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Healthy Eating Made Simple

SPFadmin - August 23, 2017

“A new type of thinking is essential if mankind is to survive and move toward higher levels,” Albert Einstein once…

The Biggest Heart Health Myths For Men
Health
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Health
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The Biggest Heart Health Myths For Men

SPFadmin - August 22, 2017

Heart disease is the cause of more than a quarter (26%) of all deaths in the UK each year according…